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Gar****ano ( Winnipeg Manitoba Canada ) Mar 12 ,2014

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Hello! My name is Garry Dano from Canada. We are planning to tour 2015 possible July or August. How do we prepare for high mountains highs. My wife and I bend training by walking every day.

vicky ( Travel Consultant ) Mar 12 ,2014

Dear Garry Dano,

Thanks for contacting Top China Travel!

Bend training by walking every day or other exercise is good way to prepare for high mountains highs. There is a link about preventing or at least alleviating the uncomfortable feelings caused by altitude sickness: /customer-center/high-altitude-sickness.htm

Any further request or question, please feel free to contact with us.

Best regards!